Meditations Now Available in Book Form!

Want to share these weekly meditation topics with others and encourage more people to pray for our country? 52 of the most popular meditation topics have been published in a book titled, "To Heal a Nation: 52 Weeks of Meditation to Heal Our Nation and Ourselves." It may be ordered from Amazon.com and is available in paperback or Kindle formats.

Saturday, August 4, 2018

Meditation Instructions for Sun., August 5, 2018


For this Sunday, August 5th, the focus for our meditation will be on Transformation.  Throughout our entire life we are confronted by continual change that foists upon us the need to adapt.  Each Transformative stage requires that we undergo a reconfigurationin which we shed some aspects of ourselves but acquire other new facets in return.  We move from childhood to adolescence and abandon our childish ways to acquire the social skills that will enable us to “play nice” with others through the remainder of life.  We Transform from student to employee and learn to accept the regimen of schedules and the burden of responsibilities while gaining financial independence.  At some point we Transform again by entering into a committed relationship in which we may have to compromise by giving up something our spouse or partner is not fond of but then acquire new tastes and interests from their sphere of influence.  We inescapably age and lose some abilities but hopefully gain greater freedom when we retire, allowing us to more fully enjoy what remains.  Rather than looking at these life stages as a gradual winnowing away of all we have, we may be better served to realize they resemble a tally sheet of debits and credits in which some things are taken away but others are gained.  Perhaps this is merely the reductive argument of whether the glass is half full or half empty, but since no one’s life is without change it doesn’t appear to leave us much choice other than to figure out how to Transform ourselves along the way.  When we are able to readily adapt it brings a grace and ease to life that can smooth the hurdles these changes present.  This week in our prayer and meditation time let us remember that we are never alone as we navigate these challenges but always have spiritual support available at the asking.  Let us be gently reminded to call upon the divine strength that is always accessible to help guide us through the inevitable Transformations life demands.

In our efforts this week let us also continue to use the energy of our prayers and meditation to amplify the light that covers and fills this nation.  As we perform our meditation this week let us begin by re-energizing the brilliance and power of the light we create.  Just as before, begin by forming a concentrated ball of light that is so bright it is almost impossible to look directly at it.  Raise this sphere of light up high over the nation and then let its rays cascade down to create a solid, impenetrable dome of light that completely covers every inch of our country.  From shore to shore and border to border let the entire continent be filled with this brilliant, dense light that will serve to magnify the best and highest qualities of our country and the people who live across its vast lands. 

Please follow the same practice as before: Get centered in your body, ask to bring in your guides and others who are there to assist us and connect to the circle of others participating in this project.

Ask yourself what do I feel in my body when I have undergone a Transformation that left me a better person on the other side?  How does it feel in my body when I recognize change is inevitable and find a way to Transform myself with relative ease?  Then send the energy and intention of those feelings to the nation.

Be sure to disconnect from the circle at the end and express thanks for those who have helped us in this effort.

If you have feedback or experiences you would like to share please let me know via e-mail to kmiritello@gmail.com



No comments: