Meditations Now Available in Book Form!

Want to share these weekly meditation topics with others and encourage more people to pray for our country? 52 of the most popular meditation topics have been published in a book titled, "To Heal a Nation: 52 Weeks of Meditation to Heal Our Nation and Ourselves." It may be ordered from Amazon.com and is available in paperback or Kindle formats.

Saturday, August 18, 2018

Meditation Instructions for Sun., August 19, 2018


For this Sunday, August 19th, the focus for our meditation will be on Curiosity.  This end-of-summer season finds our young people preparing to return for another year of schooling.  Most are hopefully eager to be back with teachers, counselors, and other staff who serve as important mentors for them.  I was one of those students who couldn’t wait for the school year to resume.  Summer break was always filled with fun activities, but I adored my teachers and looked forward to learning new things.  One of the goals of a good education is to not just fill heads with facts but to imbue students with a Curiosity and desire to learn more that will serve them their entire life.  Part of being Curious is to first be able to observe so one can notice when a set of information is incomplete or incoherent.  The next element of Curiosity is to then have the wonder and desire to figure out what is missing or learn why something doesn’t make sense.  The last element of Curiosity is to have the skill to know how to seek out additional information.  This is a very different method from the recall and recognition abilities on which rote memorization relies.  If our students are able to establish Curiosity as a part of their character, it will serve them well in life.  As adults they will be less vulnerable to manipulation or apathetic acceptance of conditions that need to change.  Having a greater sense of Curiosity in the citizens on which our future rests will guarantee our nation is always seeking to improve and move forward rather than rest in stagnation.  This week in our prayer and meditation time let us remember the students who are returning to school and ask that they be filled with the lifelong spark of Curiosity.  Let us also send the light and energy of our prayers to those who help shepherd our students through their education and ask that they be supported in their efforts to build a generation of kind and thoughtful citizens who always remain Curious about life. 

In our efforts this week let us also continue to use the energy of our prayers and meditation to amplify the light that covers and fills this nation.  As we perform our meditation this week let us begin by re-energizing the brilliance and power of the light we create.  Just as before, begin by forming a concentrated ball of light that is so bright it is almost impossible to look directly at it.  Raise this sphere of light up high over the nation and then let its rays cascade down to create a solid, impenetrable dome of light that completely covers every inch of our country.  From shore to shore and border to border let the entire continent be filled with this brilliant, dense light that will serve to magnify the best and highest qualities of our country and the people who live across its vast lands. 

Please follow the same practice as before: Get centered in your body, ask to bring in your guides and others who are there to assist us and connect to the circle of others participating in this project.

Ask yourself what do I feel in my body when I have a sense of Curiosity that sparks a desire to learn more?  How does it feel in my body when I am filled with wonder about my environment and am Curious to explore it in a way that helps me make sense of things?  Then send the energy and intention of those feelings to the nation.

Be sure to disconnect from the circle at the end and express thanks for those who have helped us in this effort.

If you have feedback or experiences you would like to share please let me know via e-mail to kmiritello@gmail.com

No comments: