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Saturday, September 1, 2018

Meditation Instructions for Sun., September 2, 2018


For this Sunday, September 2nd, the focus for our meditation will be on Service.  This weekend the nation eulogizes the passing of Senator John McCain.  Because of the nature of his illness he had time to ponder the inevitable and speak about his battle with cancer and reflect on his life.  In one interview he was asked how he wanted to be remembered, and he immediately gave the simple response, “He Served his country.”  Our life is best utilized not by the pursuit of self-satisfaction but by using our gifts and talents in the Service of others.  One does not need to be a member of the military or take a political office to Serve.  Some of us may be called to Serve where we work or perhaps in the communities where we live with the intent of making them a better place.  For all of us, Service involves doing what we can to improve the places where we live, work or attend school.  It means keeping in focus the higher good for all and not allowing our own desires to distract our attention.  Service can be as simple an act as picking up a piece of litter in a public area or volunteering your time for a charitable group.  This week in our prayer and meditation time let us ask that the spirit of Service resonate across this nation so more people will be willing to act with the greater good in mind rather than behave selfishly.  Let us ask that this nation pause to honor Sen. McCain’s selflessness in his desire to be of Service to his country and be inspired by his example.

In our efforts this week let us also continue to use the energy of our prayers and meditation to amplify the light that covers and fills this nation.  As we perform our meditation this week let us begin by re-energizing the brilliance and power of the light we create.  Just as before, begin by forming a concentrated ball of light that is so bright it is almost impossible to look directly at it.  Raise this sphere of light up high over the nation and then let its rays cascade down to create a solid, impenetrable dome of light that completely covers every inch of our country.  From shore to shore and border to border let the entire continent be filled with this brilliant, dense light that will serve to magnify the best and highest qualities of our country and the people who live across its vast lands. 

Please follow the same practice as before: Get centered in your body, ask to bring in your guides and others who are there to assist us and connect to the circle of others participating in this project.

Ask yourself what do I feel in my body when I have freely given of my time and talents to Serve the needs of others?  How does it feel in my body when I appreciate the Service of others who work to leave their surroundings a little better?  Then send the energy and intention of those feelings to the nation.

Be sure to disconnect from the circle at the end and express thanks for those who have helped us in this effort.

If you have feedback or experiences you would like to share please let me know via e-mail to kmiritello@gmail.com

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